Dance Your Way to Fitness: Experience the Joy of Zumba with Energizing Music, Easy to Follow Moves, and a Body Toning Routine
Why Zumba
The music is upbeat and energizing, so you won’t want to sit still through the entire class!
Zumba classes are taught by instructors trained by NaturoGym and are great for all ages and fitness levels. The moves are easy to follow but hard to forget!
Process
Here is what to expect in our Zumba Class
Warm up - We will start with some warm-up exercises like jogging, jumping jacks and stretching to get the blood flowing and muscles warmed up.
The routine - The instructor will lead the class through a series of dance moves called "steps," which combine hip-shaking salsa and easy basic steps that anyone can learn.
Cool down - A cool down period is also important to help your body return to its normal state after exercising vigorously.
Unlock Your Potential
Join NaturoGym and take control of your health
Empower yourself with access to our state of the art equipment, expert personal trainers and wide range of fitness classes
Access to state-of-the-art equipment and expert personal trainers
Wide range of fitness classes catering to all levels and interests